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MTB Coach

January 30, 2013 - A Chat with Apex Nutrition

Join the show to hear endurance nutrition information and have a chance to win a free "Fuel Right" Ebook from Apex Nutrition.

 

For information on how to win and show read more...

 

[Read more...]

 

An Intro

 

Curt Wilhelm, aka MTB Coach, joined the show to talk about training. He is a certified USAC Cycling Level 2 coach. Curt is fresh off a huge 2nd place solo effort at the 24 Hours of Moab. He is looking to help others with their racing, recovery, and offseason plans.

 

He discussed his background, his racing, training and recovery for different length events, offseason, and basic recovery nutrition.

Listen to the show here:

 

Listen to internet radio with Mountain Bike Radio on Blog Talk Radio

 

Find out more details about Curt on his "About Me" page on MTBCoach.com.
Related Show Links:
MTB Coach - MTBCoach.com
24 Hours of Old Pueblo - Epicrides.com
24 Hours of Moab - Grannygear.com
Rocky Mountain Endurance Series - Warriorscycling.com



A Guide To Base Training

 

Curt joins the show to discuss all of the basics of base training. If you're looking for a one stop shop to learn about making goals, planning your offseason, crosstraining, and more, this is it!

 

Be sure to listen in to Curt's upcoming TrainingPeaks Webinar too HERE.

 

Listen in to the show here:

 

Listen to internet radio with Mountain Bike Radio on Blog Talk Radio

 

Related Show Links:

Curt's TrainingPeaks Webinar - https://www2.gotomeeting.com/register/731952970

 



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