Multi Day Event Nutrition Planning

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June 21, 2013

 

Have you ever thought about touring, racing a stage race, doing some bikepacking, or just wondering what you may need for a long, tough training block? What's a good rule for caffiene?

 

Kelli gives you a great show filled with nutrition information specific to multi day/stage efforts. If you want to know what to eat to recover and ride and race strong day after day, listen in!

 

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Related Show Links:

Email Kelli

About Kelli

The Fuel Right Blog

Apex Nutrition Website

"Fuel Your Ride" Episode

Inflammation Episode

Kelli's Home Recipes

Become a Mountain Bike Radio member

Member Deals (including Apex Nutrition deals)

Trans Sylvania Mountain Bike Epic

 

Thanks to Tom Klein's "At the Line" silent sports-inspired music for the intro and exit music. Tom is the owner of the Bike Doctor Bike Shop in Dousman, Wisconsin.

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