May 18, 2014
Carrie kicks off Mental Training Tips with an episode about ego. Listen in to learn how to determine if ego is sabotaging your training and performance and what to do about it.
Carrie's Mental Training Tips episodes are meant to be short episodes that give listeners tips on improving their mental game. You'll take away everyday lessons that you can try immediately, practice, and work into your regular training routine.
If you like what you hear from Carrie, be sure to head over to her website to get more information, sign up for her newsletter, and learn about her book, On Top of Your Game.
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Carrie Cheadle is an expert in Mental Skills Training and a Certified Consultant through the Association for Applied Sport Psychology. She works with athletes at every level, from recreational athletes to elite and professional athletes competing at national and international levels.
Carrie is the author of the book "On Top of Your Game: Mental Skills to Maximize Your Athletic Performance" and has been interviewed as an expert resource for articles that have appeared in
VeloNews, Runner’s World, Shape, Outside Magazine, Bicycling Magazine, Men’s Fitness, and Women’s Health.