April 3, 2014
Do you feel like you need an extra edge on and off the bike? Have you lost your motivation? Have you crashed and struggled with getting your head in the game? Wish you could focus more?
Carrie Cheadle is a mental skills coach who brings a very personable and energetic personality to the airwaves. She gives some great insight into what mental skills coaching entails and offers helpful tips for any athlete.
We start out discussing her history, which includes racing cars, and then dig into the details of what mental training is all about and discuss her book, "On Top of Your Game."
You'll learn about:
- Who is a good candidate for mental skills training?
- Tips to improve your mental game
- Do you need mental skills training?
- Carrie's services
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