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August 21 - Inside Mountain Bike Radio. "Urban Singletrack Project"  We were out on location on Monday, August 18th at Urban Steam Coffee in Colorado Springs, Colorado in support of the newly formed Urban Singletrack Project. Listen in to find out what the Urban Singletrack Project is, who benefits from it, who supports it, and what riders think.


August 19 - Just Riding Along. "E - pisode"  Wow. The e-bike discussion continues to heat up. In this episode, the crew discusses listener comments about last week's e-bike rant. Then they respond to listener questions about bike and component upgrading and handlebars for long gravel races. 


August 18 - The Last Aid Station. "August 18 Race Update"  The Last Aid Station episodes continue to get better each show! In this episode Mark shares several race reports, including Ore to Shore, Leadville 100, Wilderness 101, ORAMM, and Big Bear Grizzly. Mark also interviews singlespeeder and current NUE overall singlespeed contender, Gordon Wadsworth. 


August 16 - The Apex Nutrition Podcast. "5 Real Foods for Recovering from Injury"  Kelli gives you another great episode filled with great tips. In this episode, Kelli shares five real foods that can help aid your recovery from injury. If you've been on the sidelines, itching to get back to 100%, give this show a listen. (These foods can help people who aren't injured too!)


August 15 - The Big Livers Podcast. "Cigar City Brewing"  The Big Livers check in with a tasting of two of Cigar City Brewing's beers - Jai Alai Pale Ale and Invasion Pale Ale. The guys give you the usual They also give you a rundown of what to look for in upcoming shows.


August 14 - Bike Life in Swedish Lapland Podcast. "Summer Vacation"  Olov and The Lars are back after a little time off! In this episode the guys chat about what's new, talk about bikes they like/have/want, and more. Listen in to the show that is straight from Sweden!


August 13 - MTB Strength Coach Podcast. "Forging the Blade vs Sharpening the Edge"  In this new episode of the MTB Strength Coach Podcast, James looks at three areas that you can apply the philosophy of when to "forge the blade" and when to "sharpen the edge." 


August 12 - Just Riding Along. "Challenge and Change"  Matt kicks in a rant about the use of e-bikes on mountain bike trails to start the show. It's a great point about the possibility of ruining access for all mountain bikers....that discussion is sure to be continued. The crew also discusses listener questions, including the bike to buy on a budget, and much more!


August 11 - The Drunkcyclist Podcast. "Calf Lube"  Just when you thought they finally went away....they come back for more! They discuss Denmark cycling infrastructure, how much the Leadville 100 sucks, the Breck E#@%, cyclocross sucking, legal and illegal drugs and porn, and even a dose of hockey. What are "Euro Miles" and "Calf Lube"?


August 4 - Just Riding Along. "Progressivity"  This episode is another list-filled show sure to inform and entertain you. The gang covers a good range of new topics - Ikon vs. Ardent Race, riding with a new rider, a little bit of World Cup and plenty more. And....let's get Matt a full suspension 29er to race soon! Have a listen. Now. 


August 1 - Bikepacker Radio. "Summer Update"  Neil is back with an update of Bikepackers Magazine. He recaps the coverage that you'll find on Bikepackersmagazine.com about Trans Am Bike Race and the Tour Divide. He also gives some updates of things to watch on the site, including a site redesign. These are busy and exciting times for Bikepackers Magazine, so listen in.


July 31 - Inside Mountain Bike Radio. "Skirts in the Dirt Mountain Bike Race"  Founders of the Skirts in the Dirt mountain bike race join the show to give listeners an idea of what the race is all about. The race is a benefit for the West Michigan Mountain Biking Alliance. Listen in for a fun discussion with two passionate mountain bikers!


July 29 - Just Riding Along. "Giant Show"  Andrea and Matt tear it up in this episode with endless answers to great listener questions. What carbon wheels? Should you run a dropper post? Where do they stand on the new Salsa Spearfish? New Wolf Tooth Components color? What about the RockShox RS-1? Should you race a shitty bike?


July 28 - The Apex Nutrition Podcast. "Strategies for Riding in the Heat"  It's mid-summer and the heat is on! Have you been struggling to stay cool during your rides? Has the heat been affecting your ride enjoyment or race performance? In this episode, Kelli provides some great tips to help you beat the heat!


July 25 - Inside Mountain Bike Radio. "Josh Tostado wins the Breckenridge 100"  Josh Tostado joins the show to discuss his recent win at the Breckenridge 100. The "Breck 100" is considered one of the hardest 100-milers anywhere and this year marked Josh's 10th year racing this classic Colorado race. Listen in as he discusses his 7th win and what's on tap as he moves on from possible his last Breck 100.


July 25 - Mountain Bikes Apart Podcast. "Kerry MacPhee on Commonwealth Games, Mountain Biking & Getting into Racing"  This week Colin is really excited to announce a pretty special, and timely, guest to the Mountain Bikes Apart Podcast: none other than Kerry MacPhee, one of Scotland’s excellent Commonwealth Games mountain biking team.


July 24 - The Last Aid Station. "July 24th Update" Host, Mark Stover, gives you a rundown of some of the latest endurance news. Listen in to hear about several races throughout the country, including the Breckenridge 100, the High Cascades 100, the Firecracker 50, BC Bike Race, Tatanka 100, Iron Mountain 100k, the Munga and more!


July 23 - The MTBParks Bike Park News Podcast. "July 23 Update"  The MTBParks Bike Park News Podcast is back after a few weeks off! Michelle and Ben chat about what is going on behind the scenes at MTBParks.com, including the valuable MTBParks Pass, why it's important to support small businesses that you use, enduro, and more. Michelle also gives updates on parks, trails, and races.


July 22 - The LW Coaching Show. "How to Choose a Coach"  In this episode, Coach Lynda Wallenfels answers a listener's question about how to find a coach. She gives some useful, practical tips and ideas to consider when searching for the best coach for you.


July 21 - Just Riding Along. "Da U.P."  After a week off, Andrea, Matt, and Kenny are back with a full episode, complete with discussions about recent trips, recent rides, tech, bikes, goods, and more. Matt has a couple small rants, Kenny is his usual self, and Andrea isn't crabby like when she was cutting weight for a fight.


July 17 - The Apex Nutrition Podcast. "High Altitude Nutrition Tips"  Have you considered taking a trip to ride in the mountains or are you planning to do a high elevation race such as the Leadville 100? High altitude poses some unique challenges that can be tricky to overcome. Kelli shares some thoughts and tips that can help you enjoy your time in the mountains. She also offers a Leadville 100 specific nutrition guide for only $20.


July 16 - The WORS Report. "WORS Cup Pro XCT"  The WORS reporter, Todd Nutter, is back after a busy month to report on the recent WORS Cup in Portage, Wisconsin at Cascade Mountain. The race is the 6th stop on the USA Cycling Pro Mountain Bike Cross Country Tour. 


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